Integrated Kung Fu Academy

Subtitle

Northern flying crane fist 北飞鹤拳 (Zonghe Quanfa Kung Fu 综 合 拳 法 功 夫) Add Video

Sifu Tom Lugo performing Crane Flies North Set 起重機蒼蠅北 (Zonghe Quanfa Kung Fu 综 合 拳 法 功 夫) Music by Tom Lugo We offer on-going Kung Fu, MMA, Grappling/Wrestling, Kickboxing, Cardio-Kickboxing, and Children's Kung Fu classes in Delaware County Pennsylvania. We are located UUCDC 145 W. Rose Tree Road Media, PA 19036 http://www.integratedkungfu.org/ Integrated Kung Fu (Zonghe Quanfa Gongfu) is a hybrid Chinese Martial Arts system with roots in Choy Lay Fut, Hung Gar, Northern & Southern Praying Mantis, and White Crane. Zonghe Quanfa Gongfu would be considered a Chinese Mixed Martial Art.

Posted by Tom Lugo on October 22, 2014 at 1:58 PM 1534 Views

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