Sifu Tom Lugo performing Crane Flies North Set 起重機蒼蠅北 (Zonghe Quanfa Kung Fu 综 合 拳 法 功 夫)
Music by Tom Lugo
We offer on-going Kung Fu, MMA, Grappling/Wrestling, Kickboxing, Cardio-Kickboxing, and Children's Kung Fu classes in Delaware County Pennsylvania.
We are located UUCDC 145 W. Rose Tree Road Media, PA 19036
Integrated Kung Fu (Zonghe Quanfa Gongfu) is a hybrid Chinese Martial Arts system with roots in Choy Lay Fut, Hung Gar, Northern & Southern Praying Mantis, and White Crane. Zonghe Quanfa Gongfu would be considered a Chinese Mixed Martial Art.